Description

This episode is all about self-efficacy, or our belief that we’re capable of completing our tasks and achieving our goals. ✅ ✅ ✅ 

I dive deep into four key psychological concepts of self-efficacy and talk through how each of them has shown up (or not!) in my past and current projects. 

Tune in to learn more about: 

• Navigating cognitive biases that skew our self-efficacy
• Managing the emotional ups and downs of a project
• The ways self-efficacy affected my creative, academic, an personal projects
• How accountability helps me to keep up with my projects

RESOURCES & LINKS

• Kate's newsletter, Believing You Can Do It: self efficacy and thought patterns
• The Tending Year blog
• Amelia Hruby
• Landscapes co-writing group with Cody Cook-Parrott

SUPPORT FOR CREATIVE THINKERS
⭐ Productivity Coaching with Dr. Kate Henry
💌 Sign up for Kate's twice-a-month newsletter
📚 Download Kate's free Sustainable Productivity Planner

Big thanks to Softer Sounds Studio for podcast editing and support.