If we could tell you one thing about Joy McClymont, it's that her name embodies her. But she's not only joyful, she's determined, persistent, and a real mover.
Joy has a knack for getting bodies moving - whether it's getting her kids and dogs up for a run in the morning, training clients through her fitness hub Off the Track Training, or teaching PE to distance ed students - and she has many motivators for doing so.
In this episode, Joy talks all things:
- What an average day looks like for her as a property owner, mum, teacher and trainer
- School of the Air - as a teacher, and what it's like for her kids as students
- Growing up on a share farm in Goondiwindi with a very physically active dad
- The influence of sports on Joy's life
- Travelling overseas and in rural Australia, experiencing other farms and teaching in small communities
- Running a fitness and personal training business for the outback
- What is Off the Track Training and why did Joy start it?
- Why should people on farms prioritise their wellbeing?
- Variety as the spice of life
Check out Off the Track Training here: https://offthetracktraining.com/
