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The end of the month is here which means it's time for another deep stretch. All month long, we have been clarifying Inner Workout’s core concepts. 

In today's episode, Taylor talks about the connection between mindfulness and one of her new favorite movies, Everything Everywhere All At Once. 

Show Notes:  innerworkout.co/post/deep-stretch-everything-everywhere-all-at-once
Free Self-Care Assessment: innerworkout.co/take-care-profile

Self-Care Sundays Newsletter: innerworkout.co/self-care-sundays

Instagram: @innerworkout | @taylorelysemorrison