"You are your number one programmer. And your self-talk is the most powerful tool you have to rewire your brain for success." – Dr. Shad Helmstetter
What You’ll Discover Today:
- Why success is not determined by age, but by the messages we repeat to ourselves.
- How neuroplasticity empowers us to reprogram our minds at any stage of life.
- The real difference between people who succeed and people who struggle.
- A step-by-step process for using self-talk to transform your mindset and results.
Key Topics Discussed:
- The Science of Neuroplasticity
- Your brain has the ability to rewire itself throughout your life.
- Change is possible at any age through consistent repetition of positive messages.
- Programming from the Outside In
- From infancy, we are programmed by the words and environments around us.
- Messages from family, media, and life experiences shape our internal beliefs.
- The Power of Self-Talk
- Self-talk is more than words—it’s the internal programming that drives our behaviors.
- Approximately 77% of the early messages we receive are negative or counterproductive.
- Breaking the Success Thermostat
- Many people unconsciously set limits on their success (their “thermostat”).
- Raising your success level begins with shifting these internal limits through intentional self-talk.
- The Five-Step Process to Reprogram Your Mind:
- Awareness: Recognize that you have the power to change your programming.
- Monitor: Spend 30 days listening carefully to your spoken and internal self-talk.
- Edit: Replace negative statements with positive, empowering alternatives.
- Listen: Use recorded self-talk sessions to reinforce new, positive programming.
- Practice: Consistently reinforce new patterns until they become your default thinking.
- The Role of Repetition and Pruning
- Neural pathways strengthen with repetition, while unused negative pathways get pruned away.
- Over time, your mind defaults to the new, positive programming.
- Learning the Language of Success
- Thinking in the language of success changes who you are, not just what you do.
- Success becomes a way of being, not an isolated achievement.
Links and Resources:
- Subscribe Via Email: GetInsideBS.com
- Listen on Spotify: Inside BS Show on Spotify
- Listen on Apple Podcasts: Inside BS Show on Apple Podcasts
- Call Us: (305) 692-5531
Call to Action:
Want to level up your success thermostat? Start by changing the way you talk to yourself. Monitor your self-talk for the next 30 days. What are you telling yourself—and is it setting you up to succeed?
If you'd like help reprogramming your mind for success and building the life you deserve, reach out to us today.
