Description

Becoming more self-disciplined is a practice. Over the years I have found new ways to keep working toward my goals. In this episode, I discuss 7 practices that will help you develop the self-discipline habit.

My Notion Templates: https://jerad.link/notion

Must-Read Books on Self-Discipline:

1. Resilience: Hard-Won Wisdom for Living a Better Life - Eric Greitens - Amazon Link
2. Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones - James Clear - Amazon Link
3. Can't Hurt Me: Master Your Mind and Defy the Odds - David Goggins - Amazon Link
4. Extreme Ownership: How U.S. Navy SEALs Lead and Win - Jocko Willinik and Leif Babin - Amazon Link
5. The Long Run: A New York City Firefighter's Triumphant Comeback from Crash Victim to Elite Athlete - Matt Long - Amazon Link

Podcasts & YouTube Channels:

• Tim Ferriss Show - Podcast
• Smart Passive Income - Podcast
• London Real - Podcast
• Matt D'Avella - Podcast

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