Introverted & Confident (Heather Dempsey)

Description

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Heather Dempsey is a trauma-informed therapeutic business coach specializing in emotional health mindset and the psychology of business.

In this episode we discuss:

What does it mean to be a highly sensitive person?
How can being introverted, empathic or highly sensitive be an asset to entrepreneurship?
Feeling comfortable even if others are uncomfortable.
Reframing beliefs about sensitivity characteristics.
Helping clients who are introverted or highly sensitive.
Taking small steps to avoid overwhelm or jumping into something too quickly.
Building courage and confidence.

“I have experienced when it felt like a curse, and then I got to experience a transformation of when it was a superpower and a blessing. And I now recognize all the times that I won and succeeded were actually because of those traits.”
– Heather Dempsey

Heather Dempsey

Heather Dempsey specialises in emotional health mindset and the psychology of business. She helps introverts, empaths, highly sensitives, or those who struggle with anxiety show up powerfully and comfortably in their business by creating radical emotional and mindset transformations so they can thrive in business, life, and beyond.

Resources or websites mentioned in this episode:

Credits:

Guest: Heather Dempsey
Host: Melinda Cohan
Producer: Cynthia Lamb
Executive producer: Danny Iny
Scripted and assembled by: Michi Lantz
Audio Post Supervisor: Evan Miles, Christopher Martin
Audio Post Production: Post Office Sound
Music soundscape: Chad Michael Snavely
Making our hosts sound great: Home Brew Audio

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• Music and SFX credits:

•Track Title: Clouds

Artist Name(s): Acreage

Writer Name: Marshall Usinger

Publisher Name: BOSS SOUNDSTRIPE PRODUCTIONS

•Track Title: Coastline Dream

Artist Name(s): Wild Sky

Writer Name: Adam Simons

Publisher Name: BOSS SOUNDSTRIPE PRODUCTIONS

•Track Title: Coo Coos

Artist Name(s): Dresden, The Flamingo

Writer Name: Matthew Wigton