đź“„ Episode Description:
Leadership requires empathy, but it should never come at the cost of your emotional well-being. In this episode of Leadership Lessons, Dr. Fredrick D. Lee II unpacks the critical skill of setting and maintaining emotional boundaries in leadership—so you can show up for others without burning out or betraying yourself.
Whether you’re constantly absorbing other people’s stress, struggling to say no, or feeling emotionally drained after leading tough conversations, this episode offers the clarity and tools you need to protect your energy while staying connected and effective.
Dr. Lee walks through real-world leadership scenarios and shares mindset shifts that will help you lead with emotional intelligence and healthy detachment.
đź“ť Show Notes:
In This Episode, You’ll Learn:
Key Quotes:
“You can be a compassionate leader without becoming everyone’s emotional sponge.”What’s Inside:
đź”— Connect with Dr. Fredrick D. Lee II:
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