Description

What if the hardest season of your life became the catalyst for discovering who you truly are?

Lauren Walsh, a leading brand builder in sports and entertainment, shares a powerful story of personal transformation shaped by motherhood, mental health struggles, and finding her voice. From leading major campaigns to surviving postpartum depression and advocating for her son’s health, Lauren opens up about the moments that tested her—and ultimately reshaped her.

This episode highlights an important reminder that healing begins when you decide to show up for yourself.

In this episode, you’ll learn:

•  Motherhood as a catalyst for transformation: Lauren’s identity shifted after becoming a mother, prompting her to reevaluate her values and purpose. She realized that raising her children with intention mattered more than any career achievement.
• The silent battle of postpartum depression: After giving birth in 2020, Lauren faced severe postpartum depression during the pandemic. Despite being dismissed by others, she found the strength to advocate for herself and heal.
• Authenticity in a male-dominated industry: Lauren now leads with vulnerability and confidence, choosing authenticity over performative professionalism. This shift has deepened her relationships and helped her leave behind unfulfilling spaces.

Jump into the conversation:
(00:00) Intro
(01:34) Lauren's motherhood journey
(04:09) Challenges and resilience in motherhood
(08:58) Postpartum depression and mental health
(12:46) Struggling alone during the pandemic
(12:59) Seeking medical help
(13:59) Dealing with medication side effects
(14:53) Exploring alternative therapies
(16:49) The importance of community support
(26:25) Balancing career and personal life
(28:54) Lauren’s future plans

Resources:
Connect with Bethany: https://www.linkedin.com/in/bethany-braun-silva/
Follow Leaning into Being: https://www.instagram.com/leaningintobeingpodcast/
Access Leaning Into Being Resources: www.momumentalmoments.co
Connect with Amri:  https://www.instagram.com/amrikibbler/
Connect with Erika: https://www.instagram.com/erikahanafin/