See what carbs are and how your body uses them to determine whether a low carb diet would actually be helpful for you.
Check out our website and sign up for coaching with LinnFit at https://www.linnfit.com
YouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQ
Blog: https://www.linnfit.com/blog-1
