Want to learn more and receive coaching to sort through all this stuff and make some progress? Visit our website at www.linnfit.com.
Sources
https://examine.com/nutrition/is-soy-good-or-bad/?fbclid=IwAR3ul1vPsKvCCYkYq7pBJWb0h8W27dczHX-9SCYKzZVmW_8AmaSAEilJlvU
https://www.precisionnutrition.com/all-about-soy
https://pubmed.ncbi.nlm.nih.gov/27797674/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5793271/
