You may hear this statement often - "Know thyself".
This Microdose digs into what this is all about and talks about practices that can help you discover more of yourSelf.
Take a deeper dive sign up for our next in-person Be Well to Lead Well Retreat May 16-19, 2024
at Glen Eyrie Castle, Colorado Springs, CO
All the info is here:
https://mentalkingmindfulness.com/retreat
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A2A COURSE:
12 modules on attention, presence & performance. Self-paced. Built for people who hate the word mindfulness.
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Co-produced by Robert Lopez | cratesaudio.com
