Listen

Description

This week, Amy and Leina explore the strengths that can come as a result of learning how to to survive traumatic events. They discuss the work of MaryCatherine McDonald and her book “Unbroken.” This episode offers hope to those who have been deeply impacted by traumatic events, and reframes as strengths many of the things that have helped us survive.

Learn more about the Whole Health Lab

Connect with us!
Website: https://www.mendingtrauma.com/
Instagram:@mendingtrauma

Facebook: @mendingtrauma

Youtube: Mending Trauma

LinkedIn: Mending Trauma

Tik Tok: @mendingtrauma


Please rate, review, & subscribe to The Mending Trauma Podcast on Apple Podcasts