Today we talk about Holiday triggers, expectations for the Holidays, and our internal desire to resolve conflict.
Understand what a trigger truly is and how the brain desires to resolve conflicts.
Do you consider yourself a Perfectionist? Is your Perfectionism fueled by past traumas? Join Dr. Hoyt and Leina Hoyt for a free workshop to find your answer! More details here: www.mendingtrauma.com/perfection-workshop
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