This episode delves into how mental health and trauma can either disrupt or reinforce our faith in a higher power or God. Dr. Coleman shares her experience of being diagnosed as bipolar and the generational trauma in her family that led her to write about mental health and faith. We also look at the way that dance can be healing after trauma and the importance of destigmatizing mental illness.
Timestamps:
2:39 - How does mental health effect your relationship with God?
8:30 - Issues in the academy
9:57 - Dr. Monica's upbringing
15:30 - Healing and Epigenetics
21:32 - Healing through dance
25:20 - The stigma around mental health
30:48 - How do you know if medication is right for you?
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