In this week’s episode of The Universe is Your Therapist Podcast, I interview the wonderful Edy Nathan! She is an author, public speaker, and licensed therapist.
Edy Nathan is an AASECT certified sex therapist, hypnotherapist, and EMDR practitioner with over 20 years of experience. In her expertise as a grief therapist, she weaves her formal training as a psychotherapist with breathwork, guided imagery, ritual, and storytelling.
Our conversation is real, raw, and getting straight to trauma with unresolved grief from various experiences, not just losing a loved one
Timestamps:
1:51 - How did you write your book?
7:22 - Big grief vs. small grief
18:02 - The necessity of a mask
39:47 - Point in the room exercise
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