People pleasing is thought of as problematic in our society. In this episode, we look at what it is, how it relates to our nervous system, and how it might show up for us. We also look at if people pleasing is actually a problem or simply a response to toxic stress and trauma.
Timestamps:
2:25 - What does people pleasing look like to you?
6:20 - Is it people pleasing or a nervous system reaction?
11:36 - Be aware of the choices your making
14:18 - People pleasing show up differently for everyone
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