It’s no secret that with all that’s happened over this past year, there’s a very real emotional and mental health crisis around the world. At the beginning of a new year, we simply cannot continue to grit our teeth and try to power through life. We have to take a good look at our physical, mental, and emotional health and come up with some INTENTIONAL plans for staying healthy and whole in this season. On today’s episode, we’ll dive into 5 questions to help you do that very thing as you head into this new year. Also, in this episode.
