In this episode of Minds and Mics, I talk with Melody Wilding, a leadership and executive coach who specializes in helping sensitive high-achievers who are tired of getting in their own way, including struggling with imposter syndrome.
Show Notes
Here are some of the highlights from our conversation:
- Sensitive strivers
- The big 5 personality traits
- Dr. Elaine Aron and the highly sensitive person
- Is “fake it ‘till you make it” good advice?
- Imposter syndrome
- How can parents help their kids avoid developing imposter syndrome?
- How can you get better and genuinely accepting praise and compliments?
- How do I know if imposter syndrome is something I can work through on my own or if it’s something I should get professional help for?
- How does company culture influence imposter syndrome?
- How can we build resilience against imposter syndrome?
- Is it a good idea to follow your intuition and your trust your gut?
- Is it better to focus on changing your beliefs or your actions?
- Should we simply accept negative thoughts and painful feelings or try to examine them?
You can learn more about Melody and her work here:
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