In this episode, Candace Nas, a physical therapist, wellness coach, lifelong Christian, and mother of six, discusses the importance of fulfilling the needs of our spirit: connection, contribution, and growth. She highlights how humans are designed to seek these three vital things for their happiness and well-being, as well as for the progression of our species. Candace expresses gratitude for the ability to fill our souls with abundance by participating in retreats, conferences, events, courses, and programs that provide opportunities for connection, contribution, and growth. She reflects on recent speaking events and clients completing their courses and acknowledges how each experience was connected to these three pillars. Candace encourages listeners to seek more connection, contribution, and growth in their own lives through various means such as taking courses, listening to podcasts, or finding ways to feed their spirit's desire to grow. She emphasizes that just as our physical bodies have basic needs, our spirits also have vital needs, and fulfilling those needs can lead to greater fulfillment in life. Candace challenges listeners to intentionally fulfill these needs throughout the week and offers her courses and podcast, "Design for Greatness with Candace," as resources for those looking for more connection, contribution, or growth. She expresses gratitude for her listeners and believes in their ability to fulfill their own soul's needs.
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Learn more about today's sponsors, IXL and Playworks:
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We’re also thrilled to be sponsored by Playworks, a 501(c)3 nonprofit organization with evidence-based practices that help schools improve the health and well-being of children by increasing opportunities for physical activity and safe, meaningful play.
If you’re a school or district leader struggling with the challenge of chronic absenteeism, as so many are across the U.S., you may not realize that structured recess is a research-backed approach to keep kids in school. In fact, a UC Berkeley study of Title I schools found that those partnering with Playworks had significantly lower chronic absenteeism rates. Further, Mathematica research demonstrated that Playworks schools spent 27% less time transitioning from recess back to learning, saving teachers valuable instructional time.
These results are possible for your students, too. Learn how Playworks can help you improve student-educator relationships, belonging, and attendance by signing up for a quick no-obligation conversation.
