Description

Katy Bowman and Ben Pobjoy on how moving your body can also move your community. 

• @BenPobjoy on Instagram
• @DemocraticExercise on Instagram
• DemocraticExercise.com
• Katy’s live events: https://nutritiousmovement.pike13.com/categories/64332
• The vocal coach Katy mentions: http://www.sarahwhitten.com/