Listen

Description

Jessica Walesch is a Fascial Stretch Therapist and Kinesiologist. She specializes in using fascial stretching as a method of rehabilitation and improving physical performance for her clients. Jessica is an excellent athlete who competes and trains in multiple physical disciplines - she understands the physical and mental challenges associated with performance at every level of competency.

We discuss the road to my Guinness World Record attempt and the regroup leading to my upcoming second attempt. We also describe the methods and tools that can be used by anybody at any level of fitness to achieve their desired goal.

To support the podcast, LIKE, SHARE, COMMENT, RATE, REVIEW and SUBSCRIBE. Thank you.
https://www.themysteriapodcast.com/
@themysteriapodcast
@mysteria_fitness