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Our guest today is Samantha Perkins, author of Alive AF where she shares her journey to becoming alcohol-free. Samantha was one year alcohol-free and was very nervous to share because she was afraid of being judged. What happened once she did share was a ton of private responses from mothers and other women that she knew who were telling her that they had had some of the same experiences and struggles and that they too wanted to stop drinking, wondering how she did it. She was so shocked by this that she really wanted to tell more of her story and write about it because she felt like other people could connect to the story and that it might help them along their journey in some way. We will discuss Samantha's experiences with alcohol, her experiences being alcohol-free, her reasoning behind writing her book, and many more thoughts about her psychological improvements without alcohol.

*Connect with Samantha on IG @samanthaperkins_aliveaf

*Check out her website https://www.spaliveaf.com/

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