Let’s get into it with phone addiction and doomscrolling. 😵💫
In this episode, I’ll teach you two practices for raising your awareness around how you use your phone.
Then I’ll offer two interventions for interrupting feel-bad habits and learning to scroll more mindfully.
As our theme song says… I know that you really want to put your phone away (hey!).
So let’s do that together today!
RESOURCES + LINKS
👋 Download the FREE Leaving Social Media Toolkit
🌐 Get on the Interweb waitlist for courses + community
💓 Join the Clubhouse for more episodes + emails
📔 Buy Amelia's book at yourattentionissacred.com!
✨ Ready to finally figure out relationship marketing & affiliates? Join my friend, Janna Carlson, on Monday, June 22 from 12:30–1:30pm EDT for a workshop: Your 2026 Referral Partner Playbook: Strategies that Work NOW.
FREE GIFTS OF THE WEEK
❊ Protect Your Magic from Katherine de Vos Devine
❊ Animal Communication guide from Olivia LaBarre
❊ FIRST RUN from Karly of The Public Run Club
