Today I talk with Irene Otero Fernandez about holistic psychology and how it can help those with CPTSD. Irene offers holistic therapy programs online: psychotherapy, hypnosis, energy healing and life coaching; as well as courses on spirituality, wellness and psychology. Irene offers loads of free educational information online. Learn more about Irenes work and holistic therapy at the links below.
https://www.instagram.com/reel/Cy1UyMZvBwF/
https://www.facebook.com/groups/311809791797060/?ref=share&mibextid=K35XfP
Irene spoke about Human Garage. You can find them here https://humangarage.net/