On this weeks episode we revisit the topic of Vipassana meditation with Yeku-Yeku Baker who has attended the 10 day Vipassana sit 9 times! Yeku-Yeku also known as "B" shares how Vipassana changed her life. We also get into discussion regarding Internal Family Systems therapy as well as other forms of trauma healing that Yeku uses in her practice.
You can find Yeku on Instagram at "therealyybaker" or on Facebook at TEA Time with 'B' MOMCast
Or work with her utilizing any of her wonderful programs here at yybaker@geovaniblu.com
