We cover two very common scenarios:
1.) I am scared to progress because I have pain even doing bodyweight exercises
2.) I am scared to progress because heavy exercises has flared me up in the past
Brodie helps reassure these 2 scenarios along with practice takeaways to enhance your recovery.
Book a free 20-min physio chat here
Click here to learn more about the PHT video course & to receive your 50% discount
If you would like to learn more about having Brodie on your rehab team go to www.runsmarter.online
