The unspoken remedy to restlessness…
The quiet cure-all for sleepless nights…
Sex!
A sleep aid–provided to us by the beneficence of nature–than which there is none more effective, satisfying, nor potent.
Have you experienced the soporific impact of sex?
Send your (PG-rated) comments to
Email: pneuma.finneran@gmail.com
If you're Interested in bespoke 1:1 coaching, but prefer someone more approachable than your typical trainer, start here ➡️ https://forms.gle/n1q3rpMYi8YhqQ9y6.
I’m excited to embark on this journey together!
Friendly Disclaimer:
I sincerely hope that you enjoy this show, but please take care of yourself and consult a health professional when needed. The tips and ideas shared on Pneuma are meant for education and inspiration—not as a replacement for professional medical advice. Everyone’s body and situation is unique, so please—before making any changes to your diet, supplements, or exercise routine, check in with a qualified healthcare provider. I share ideas that I find fascinating and techniques that have worked for me, but I can’t be responsible for how this information is used. Thank you for your understanding! Take care, listen to your body, and enjoy the journey.
