Burnout doesn’t just happen — it builds.
In this episode of Project Sisterhood, Chrissy sits down with Alex and special guest Gabby Reyes to talk about how to stay fueled spiritually, emotionally, and practically. We cover refreshing rhythms, identifying seasons, and why rest isn’t lazy — it’s necessary.
If you’ve been feeling drained, overwhelmed, or like you’re running on empty, this episode is going to give you language, wisdom, and next steps.
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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛
🎧 Listen to Project Sisterhood:
Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7
Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345
📲 Follow Project Sisterhood on Instagram:
Instagram: @projectsisterhood
⛪️ Project Church:
Website: https://projectchurch.com
YouTube: https://www.youtube.com/projectchurchsac
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