In this episode, I talk to Caitie Corradino, a Registered Dietician and body worker who explains the connections among body, mind, and spirit. Caitie and I talk about topics as diverse as fasting, dietary supplements, and one step better than acceptance.
REFERENCES:
Full Soul Nutritiion: https://www.fullsoulnutrition.com/
Whole, Full, & Alive Podcast: https://www.fullsoulnutrition.com/wholefullandalivepodcast
Find Caitie on Instagram: https://www.instagram.com/caitie.c.rd/
Gender Identity Today: https://genderidentitytoday.com/
- (00:00) - Show opening
- (00:36) - Introducing Caitie
- (01:12) - Identity and the body
- (04:19) - Why Caitie is so committed to the cause
- (07:42) - The effect of social environment on body image
- (11:03) - Our bodies are not just slabs of meat
- (14:28) - Our own personal apothecary
- (18:50) - How long have we taken a reductionist view of nutrition?
- (21:01) - Body image and gender
- (27:27) - Intermittent fasting
- (31:07) - The definition of a good relationship with food
- (35:16) - Only pretty, rich, and thin people are worth a damn
- (38:54) - Embodiment occurs first in our heads
- (44:50) - Not acceptance, but friendship
- (50:41) - Show closing
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