For many of us, our idea of mental health therapy treatment has been formed by portrayals in film and television shows. Cognitive Behavioral Therapy (CBT) is a very specific intervention, but how do you know if you are receiving CBT as intended? In this episode Roger, Kelly and Sean discuss the key components of CBT and how somebody would know they have or are receiving CBT.
Dr. Roger McFillin / Radically Genuine Website
Twitter: Roger K. McFillin, Psy.D., ABPP
Substack | Radically Genuine | Dr. Roger McFillin
—-----------
FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS
RADICALLY GENUINE PODCAST
Dr. Roger McFillin / Radically Genuine Website
Dr. Roger McFillin (@DrMcFillin) / X
Substack | Radically Genuine | Dr. Roger McFillin
Conscious Clinician Collective
PLEASE SUPPORT OUR PARTNERS
15% Off Pure Spectrum CBD (Code: RadicallyGenuine)
10% off Lovetuner click here
—-----------
