Today on Raising Joy, we dive into brain health, an often-overlooked aspect of overall well-being.
Co-hosts Wini and Dr. Pyrc speak with Jennifer Zientz, MS, CCC-SLP, Director of Programs at The Center for BrainHealth at The University of Texas at Dallas, who defines brain health as more than just the absence of disease.
Zientz provides valuable insights into:
· How the Center for BrainHealth uniquely focuses on maintaining brain health across all stages of life
· How individuals can assess their own brain health
· Practical tips for improving brain health
· How we can help children practice healthy brain habits
Tune in to discover all the benefits of a healthy brain!
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