Live from USRowing Convention 2023, we talked with Holly Austin, founder & head coach at Ready Set Row.
Holly explains the approach of RSR: "In expanding your comfort zone, you and are able to push a little harder with each effort. In order to reach your full potential, you must learn how to be more brave to take risks, and to face fear. As well, you must learn self-compassion to manage challenges, failure and defeat."'
Image credit: Brave Your Fear podcast
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