How can we be more present and focussed when life is full of things to distract us?
You can check out the video Elizabeth mentions here https://www.youtube.com/watch?v=EygRcBD-Z4Q
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Music: Fly by Jonathan David Helser
Intro Music: Just Breathe by Bethany Henderson
Digitally transmitted under licence: CCL 478026 and 21126816
