On this episode of the Start with a Win podcast, Adam outlines the six steps to dealing with chaos:
- Clear your mind. Take a deep breath and try to relax, which will prepare you to see the situation objectively.
- Assess the situation. Lift your head up from the situation right in front of you and look around. Remember that you have the capacity within yourself to find the solution.
- Revisit your goals. Ask yourself if this chaotic situation aligns with one of your goals; if it doesn’t, you should remove yourself from the situation.
- Apply your systems. Refer back to the processes you have prepared for this very moment. Maintain forward momentum by sticking to the plan.
- Execute. Don’t let fear paralyze you from taking action. Start chipping away to experience growth.
- Appreciate. Being grateful for your life will provide you with the motivation to execute, and executing will provide you with more motivation.
Links:
Mr. Rogers bio: https://en.wikipedia.org/wiki/Fred_Rogers
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