Foottraffic coach Rob Dallimore chats with 2019 age group winner and Kona qualifier Rob Humby as he prepares for the second time around in Taupo 2020.
To find out more about Ironman New Zealand training and racing head to the Foottraffic Coaching website. You can also signup for the free "Insights into training and racing Ironman New Zealand" email series
https://www.foottrafficcoaching.com/top-tips-for-ironman-training-and-racing
