Hear from a few of the Foot Traffic athletes, some run tips from Coach Mark Bowstead, and the race day weather forecast from Katy
To find out more about Ironman New Zealand training and racing head to the Foot Traffic Coaching website. You can also signup for the free "Insights into training and racing Ironman New Zealand" email series
https://www.foottrafficcoaching.com/top-tips-for-ironman-training-and-racing
