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Is your drink putting your brain at risk? New research reveals that heavy drinking can significantly increase your chances of developing brain damage associated with dementia.

In this episode, Mike Hardenbrook breaks down what this means for your cognitive health:

• The connection between heavy alcohol consumption and brain lesions
• How drinking impacts memory, focus, and decision-making
• The cumulative effects of alcohol on brain health over time
• Who is most at risk for alcohol-related cognitive decline
• Simple strategies to protect your brain and maintain mental clarity

🎧 Tune in now to discover the truth about alcohol and your brain—and learn how to safeguard your cognitive health for the future!