Hello friends, in today's episode, I am sharing why we must stop the all-or-nothing mentality regarding our wellness journey on today's show. I have been guilty of this mentality, -and I share how and what I did about it in today’s episode. Even small steps toward wholeness are steps in the right direction.
Enjoy!
With Peace & Love,
Renee
Resources
Ready to get moving? Download you’re Diabetes Walking Kit
and Lose Eight pounds in 30 days. The walking kit is designed to help you.
Naturally, lose your first on next eight pounds, lower your blood sugar, and
increase your mobility. Click this link: https://buff.ly/31HlCrH.
Looking for an inspirational gift for yourself or someone
you love? Visit The Diabetic Toolbox
Store and get 20% off your entire purchase. Your purchases help us continue podcasting and
provide free virtual and in-person yoga and diabetes prevention classes. Thank
you. Click this link to shop https://buff.ly/31HlCrH.
---
Support this podcast: https://podcasters.spotify.com/pod/show/thediabetictoolbox/support