Dr Richard is joined by Anna Gough, wife of legendary Cricketer, Darren Gough, and a well-being expert in her own right. She tells Richard about her breathing coaching, The Breathing Tree, and her Rhino conservation work in Africa with Care For Wild.
Instrgram: @breathingtree21
For more about Richard visit his website
Instragram: @dr_richard_
Produced by Mike Hanson for Pod People Productions
Recorded at Spiritland Studios
Music by Deli Music
Cover Art by Jaijo