In this episode, Dr Richard Marques talks to George Rains, a personal trainer, model, and star of Series 5 of Love Island about health, fitness, food, and travel.
Follow George on @georgerainsofficial
For more about Richard visit his website
Instragram: @dr_richard_
Produced by Mike Hanson for Pod People Productions
Recorded at Spiritland Studios
Music by Deli Music
Cover Art by Jaijo
