In this episode Dr Richard welcomes musician James McVey about his career in music, the rise of his band the Vamps, his upcoming debut solo tour, his time in I'm A Celebrity, and how he keeps fit mentally and physically through it all.
Follow James on Instagram
For more about Richard visit his website
Instragram: @dr_richard_
Produced by Mike Hanson for Pod People Productions
Recorded at Spiritland Studios
Music by Deli Music
Cover Art by Jaijo