In this episode Dr Richard chats with Head Trainer at Get It Done and host of the Daily Bailey (and significant other to Tom Trotter) about health, fitness, and living with Tom.
Follow her on @rhiannoncbailey or check out her website dailybailey.co.uk
For more about Richard visit his website
Instragram: @dr_richard_
Produced by Mike Hanson for Pod People Productions
Recorded at Spiritland Studios
Music by Deli Music
Cover Art by Jaijo
