This month Dr Richard chats with online coach and star of the reality show Bromans, Tom Trotter, about his training regiment, his love of gin, his love of Tom Daley, and why he likes to walk around in his pants.
Follow Tom on Instagram @tomtrotter_
For more about Richard visit his website
Instragram: @dr_richard_
Produced by Mike Hanson for Pod People Productions
Recorded at Spiritland Studios
Music by Deli Music
Cover Art by Jaijo
