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Every year, Susan has a word. A word that accompanies her on her journey through the year. This year it’s resonance.
It sparked a series of thoughts, because at the time she shared it with me we were both feeling into the new year.
We were both also feeling bombarded by the often frantic demands of the emails and social posts telling us it was time to BEGIN, time for something NEW, time to throw out the old and leap into this new year.
And we were both feeling exhausted by it - and for me it sent me back under my duvet to hibernate a little longer.
So it feels interesting - and ALIGNED - to be recording this at the end of January & sharing it at the beginning of Feb. Not a time we ordinarily talk about beginnings. But this is about beginnings with RESONANCE. This is about beginnings that feel ALIGNED with who we really are, and where we are at.
Through our exploration, we touch on five key areas...
I also offer a couple of JOURNALING PROMPTS:
You'll also hear in the intro that I talk about the moon, and her natural cycles of beginning and ending. And there feels something particularly beautiful about releasing this episode on a Full Moon.
Susan and I would love to hear your thoughts. What does this whole idea of Beginning with Resonance spark for you?
Henny x
PS: it wasn’t two and a half years ago that Anton turned 50 - he’s younger than I made him out to be!
CONNECT WITH SUSAN
Susan J. McCulley
Nourishing Mindful Movement Teacher / Artist / Writer susanmcculley.com
Founder & Facilitator of The Age of Becoming Facebook Group
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