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Once again, I'm back with the inimitable Susan McCulley. A wise woman with an enormous heart.
Today, we're talking boundaries.
- how we can create them
- what makes us break them
- how we can learn to keep them
- how we can find ourselves treading on others'
- what respecting boundaries really means
AND
- the inevitability of feeling guilty when we hold our boundaries - and how that is part of the boundary process.
Boundaries is something that comes up again and again in the work that Susan and I each do - even though our clients' needs and the way we serve may be very different, the need for boundaries is UNIVERSAL.
This is a delicious conversation - of course! And it touches on some tender things. So, as ever, the invitation is to rest and listen and see what arises for you.
We would LOVE to hear your thoughts - please share with us in the comments below - and don't forget to subscribe to the show!
A couple of BLOG POSTS from Susan on boundaries include:
- Building Boundaries — Susan McCulley http://www.susanmcculley.com/blog-posts/boundaries
- Holding Boundaries — Susan McCulley http://www.susanmcculley.com/blog-posts/holdboundaries
- and one about "softening" - something we discuss in the show -
Space in Myself — Susan McCulley http://www.susanmcculley.com/blog-posts/spaceinme
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