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A GENTLE NOTE OF GUIDANCE: Early on in this episode (around 7 mins in), Katy shares a difficult story from her childhood that some listeners may find challenging to listen to.
Katy Theakston and I first spoke on this topic sharing a stage at Wellbeing by the Lakes in 2023.
We'd never met before, but we trusted we were safe in each other's hands. And, of course, so we were. At the end of the talk, our audience spontaneously asked for a group hug. For me it shows the power and deep personal connection we ALL have to this topic.
I hope you enjoy listening as much as I enjoyed speaking with Katy. A beautiful woman with a wonderful mission - find out more about her and the work she does to create powerful women's circles and retreats: https://owlapothecary.com/
Henny x
'Mostly what I have learned so far about aging, despite the creakiness of one’s bones and cragginess of one’s once-silken skin, is this: Do it. By all means, do it.'
MAYA ANGELOU
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