Tap to send me your reflections ♡
I can’t take credit for today’s title - it came from Anton, as he was listening to me reflect on something from my past. (He’s good with words!)
The concept of SYSTEMIC behaviours, beliefs, attitudes etc is part of my training. They're something I look for to support clients in understanding what’s informing their experience of the life they live.
Through coaching we can gain sight of the SYSTEMS we’ve been part of in the past / are still part of. And we can support ourselves in disentangling from the threads that bind us to the patterns we’ve adopted, inherited or adapted to - so we can make the changes we desire.
This is a theme you may have noticed runs through many of these podcast episodes - overtly and discretely - so today, in the last of this series, I thought we’d spend a little time exploring the idea of the systems AND, specifically what Systemic Rebellion may mean to you.
To join the Affirmation Practice event on 11 November 2022 3pm-4.15pm (GMT)
https://www.eventbrite.co.uk/e/affirmation-practice-tickets-445311246927
***
A piece of quiet
Your weekly pause - a calming relaxation practice, every Wednesday. A few minutes to settle, a few minutes to write. First aid for the soul.
Join here - use the code PEACE for 20% off your first year
Let’s stay connected
Sign up to hear more - and only receive what speaks to you.
Join the list here
everyday ♡ compassion
Tiny reminders of self-love and presence, delivered three times a week.
Subscribe here
Free Events & Small Group Courses
Explore the power of Flow Journaling, self-compassion and gentle change in a supportive space.
See what’s on
Solo Retreats at Bach Brook
Rest, reflect and reconnect – fully supported in a place of deep natural beauty.
Retreat with me
Books, Journaling Resources & Self-paced Courses
Explore tools for inner connection and compassionate growth.
Visit the library
Free 20-minute Call
Explore whether coaching could support what’s calling for change.
...