Look for any podcast host, guest or anyone

Listen

Description

Tap to send me your reflections ♡

How would you describe yourself?

Wife, mother, daughter, sister, friend, writer, coach.

When I first started showing my face on Instagram a few years ago, they’re the words I used

It felt true at the time - and seemed the best way to explain the breadth of me, not too tightly defined and seemed to go some way to expressing the importance of my wider life. Because in the past I would have likely described myself primarily by my job - so this felt like a big step forward.

But. 

Now I’m much less certain about using terms like this - not that there’s anything UNtrue about them but rather choosing curiosity about what I am attaching myself to.

And it’s led me to explore this idea of SELF and IDENTITY more fully.

How do we identify our SELF - or rather, WHAT do we identify WITH in order to define who we ARE?

This is a BIG and very JUICY topic. And, as ever, deserves our most compassionate awareness as we explore it. I would love to hear your thoughts.

In the podcast I share some of the background to this year's Practical Compassion Retreats. Four retreats, held on-line on Saturday mornings across the year. To join us, sign up here... https://www.hennyflynn.co.uk/retreats-and-events

Support the show

***

A piece of quiet
Your weekly pause - a calming relaxation practice, every Wednesday. A few minutes to settle, a few minutes to write. First aid for the soul.
Join here - use the code PEACE for 20% off your first year

Let’s stay connected
Sign up to hear more - and only receive what speaks to you.
Join the list here

everyday ♡ compassion
Tiny reminders of self-love and presence, delivered three times a week.
Subscribe here

Free Events & Small Group Courses
Explore the power of Flow Journaling, self-compassion and gentle change in a supportive space.
See what’s on

Solo Retreats at Bach Brook
Rest, reflect and reconnect – fully supported in a place of deep natural beauty.
Retreat with me

Books, Journaling Resources & Self-paced Courses
Explore tools for inner connection and compassionate growth.
Visit the library

Free 20-minute Call
Explore whether coaching could support what’s calling for change.
...



★ Support this podcast ★