This Tuesday Tips episode is all about sleep! We have all been guilty of underestimating and not prioritizing sleep in our live. Sleep affects our lives in every facet no matter what you are into. For active people- the more you use your body the more you need to prioritize sleep. This goes for parents, hunters, gym-goers, outdoorsman, athletes, all active humans in general! Check this episode out, its an important one.
Heather- @drheathermorales
Jessica- @themarvelousmrs.mays
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