This week's guest is Ben Rushton.
Ben has completely changed his life over the last 5 years and gone on to achieve more than he'd ever thought he would.
We talk about Ben's journey, how it started, how it's going and what his goals are for the future.
We also speak about how he manages up to 14 hours of training a week around life, family and work.
Very interesting & inspiring episode. Just goes to show, who know's what you are capable of...
